Friday the Fit-Teenth: Are you ready for the Craziest Fitness Day of the Year?

We all know about Black Friday and Friday the thirteenth, but do you know about Friday the Fit-Teenth? We are one week away from this crazy day and the start of our 8 week Group Fitness Program.   Here’s the deal.  Thanksgiving (if you’re in the US!) and Christmas are just around the corner.  With these […]