12 Days of Fitness Workout

2017-2018 


Supplies needed:

NONE! But you might want to grab:

1.  Water Bottle
2. Foam roller (for warming up and cooling down)
3. Yoga Block (for Pilates moves)
4. Medium weights for renegade rows
5. Bench or sturdy chair to modify your mountain climbers


Completed the workout?

You rock!

1. Towel off, grab some water

2. Share a sweaty selfie ‚Äčand tag Fit Armadillo on Facebook, Instagram, and/or Twitter so we can cheer you on!

Have a question? Reach out to Catherine: Catherine@FitArmadillo.com